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Work out your veins!

Exercise is vital in the fight against vein disease. Try one of these five different types of exercise if you suffer from vein issues!

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Go take a hike! It’s good for your veins

Regular physical activity not only can help you live a healthier life, it also can help reduce your chances of developing varicose veins. Hiking is a great choice because you’ll reap the benefits of both exercise and of getting outdoors and in nature.

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